COUNSELLING & PSYCHOTHERAPY LIMERICK
My name in Malcolm Green, I am an accredited psychotherapist working in Limerick. I would like to welcome you to my website. People come along to see me for many reasons. We all have difficulties in life to deal with but sometimes these difficulties can become overwhelming and unmanageable with no apparent solution. Some of the issues I encounter include:
COUNSELLING & PSYCHOTHERAPY SERVICES
COUNSELLING & PSYCHOTHERAPY SERVICES
TYPES OF THERAPY
I value each person's individuality and unique circumstances recognising that no one theory holds the truth, and that deep and lasting change is possible at any stage of life. My experience and training includes working with a range of approaches and strategies.
COGNITIVE BEHAVIOURAL THERAPY (CBT)
Cognitive behavioural therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.
MINDFULNESS THERAPY
Through mindfulness we can train ourselves to be more aware of our thoughts, to take a step back from the constant flow of thoughts and be less controlled by them.
CONTACT MALCOLM GREEN
If you would like to discuss any of my services in more detail or would like to make an appointment. Please feel free to contact me. I would be delighted to hear from you.
LATEST NEWS | MEDIA
How to Build Your Resilience During the COVID-19 Pandemic
The world wide outbreak of coronavirus disease is a source of unexpected stress and anxiety for many people. Resilience can…
Read More
Dealing with Panic and Anxiety
During the last few months I am sure everyone one of us at some point has felt stressed, anxious and…
Read More
GETTING OUR NEEDS MET
In life we all have basic human needs and when these are not being met we can get in to…
Read More